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Are you to busy Dad?
A conversation between a young boy and his father SON: “Daddy, may I ask you a question?” DAD: “Yeah sure, what is it?” SON: “Daddy, how much do you make an hour?” DAD: “That’s none of your business....
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Help, Help, Help
Help, I’m Going Crazy! And I thought I was strong enough to get through what I thought was a simple task! WordPress is driving me insane and I’m using up all my levels of compassion, happiness and joy...
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What The Internet Is Doing To Our Brains
I love this short video ‘What the internet is doing to our brains’. We all get caught up in it, our days are full of distractions, information comes at us from every angle from the moment we awake to...
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Silence Your Mind and Connect To Your Life!
Silencing the mind, a very important task in order for us to gain access to our inner self, our soul. This is where the magic happens, this is where we need to be to take charge of our lives, the...
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Allow your emotions and feelings to enter your life without judgement
The ‘Guest House’ A fantastic way to think about our emotions and feelings. Welcome them into your life, don’t judge them for they may be coming to you for a reason! Mindfulness and meditation...
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The New ABC’s Attention, Balance, Compassion
Mindfulness. I’m a Mindfulness practitioner and teacher myself but although Mindfulness is a word commonly used and many people say they are Mindfulness practitioner’s, life coaches etc, may are not!...
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Connecting With and Understanding Yourself…. Enjoying Your Life To The Full
Understanding Self: Getting to understand yourself, is an art form that many never achieve in their lifetime, many people believe they know who they are but actually they don’t have the slightest...
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